About me

Hello, I’m Angela—a counsellor and psychotherapist with a special interest in ADHD.

I was born and raised on the Moray coast, where I’ve spent most of my life. Outside of my work, you’ll often find me in the garden, curled up with a book and a coffee, knitting, or out on the hills with my dogs. Staying still isn’t really my thing.

I came to understand my own neurodivergence later in life. Even after years of supporting people with ADHD, it took a comment from a family member and a university lecture for things to click.

I know how it feels to have a brain that works differently—the emotional ups and downs, the sense of never quite fitting in. It can feel like everything you thought you knew about yourself is turned upside down. It’s a lot to process, and it can bring up grief and confusion. Learning to be kind to myself has helped me navigate it.

Today, I’m an advocate for neurodiversity.  I support neurodivergent people -  including those who are Autistic, have ADHD, or live with other forms of neurodivergence - to feel more at home in themselves.