Specialising in Mental Health & Safety
&
Neurodiversity Support & Psycho-education, Awareness & Advocacy
Drawing from personal battles with anxiety and depression, I intimately understand the overwhelming struggles that come with them – from heart palpitations to the oppressive self-doubt that hinders progress. Having navigated through the storms of mental health challenges myself, I have forged a path of resilience and growth. I persevered through the darkest of times, emerging stronger on the other side.
Some of the challenges I have experience of and can work with are:
Now, armed with my experiences and professional training as a therapist, I offer a safe space to untangle the threads of your emotions and provide unwavering support as you navigate your own journey towards healing. In my therapy room, I am here to listen, to help you find clarity from confusion, and to lighten the burden weighing you down.
Just as I once found my way back to shore in turbulent waters, let me now be your anchor of stability in times of distress. Allow me to be the steady hand that keeps you afloat until you rediscover your strength to swim on your own once more.
"We don't have to do it alone; we were never meant to" Brene Brown
The Workshop at Rowan Cottage, Dallas, Forres, IV36 2SA
Call - 01309 251694 Call/text - 07749471644
Open today | 10:00 – 20:00 |
Pop me a message at any time for my availability, or if you want an informal chat about how I might be able to support you.
Appointments can be either 60 or 90 minutes. My hourly fee is £45.
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