Feeling overwhelmed, stuck, or like you’re constantly firefighting?
You’re not alone.
At AMN Counselling & Psychotherapy, I offer straightforward, compassionate support—whether you're navigating ADHD, facing other neurodivergent challenges, or simply trying to stay afloat in a world that feels relentless. No jargon. No judgement. No pressure to “fix” yourself—just honest conversations, practical tools, and space to reconnect.
I Can Help With:
- ADHD & other neurodivergent struggles
- Anxiety & overwhelm
- Low self-worth & people-pleasing
- Grief, life transitions & burnout
"We don't have to do it alone; we were never meant to"
Brene Brown
